Have a client with overdeveloped calves. I would not want to advise any weight training. Any other suggestions?

Hi Christina,

Genetics may play a role in the size of your client’s calves and there won’t be much you can do about that. However, you can still incorporate strength exercises without fear of “bulking up”.
A balanced strength training routine should still be part of your client’s program for many other health benefits–and your client may find that focusing on developing other areas builds confidence.

Christine