Have a client with overdeveloped calves. I would not want to advise any weight training. Any other suggestions?

Hi Christina,

let me guess: they are not ‘overdeveloped’, they are just big. I suspect that your client is female even though you did not say so. You would probably have a hard time getting her to work her calves even if you tried for fear that they get even bigger.

However, I would incorporate exercises that work the calves clandestinely. Calves are not just ornamental, they plan an important role in movement.

Karin Singleton
www.meltnc.com