I have a background in sports science and been an athlete etc…the new NESTA PT course was excellent and really comprehensive. I learnt everything in the manual and via the videos and that took me a good 2.5 months working about 2-4 hours a day. It’s a lot of work to learn everything pretty much off by heart (perhaps that is not necessary to pass the test, but I want to be the best i can be), ..but don’t read into people saying ‘it’s easy’ – I take the exam next week and I heard it’s not that hard…..so might be back with a review of that! Was a very thorough course and the main thing is I learnt one heck of a lot. Highly recommended!