Has anyone had success working with a client with diastasis recti? Would you mind sharing your exercise plan??
Hello Michelle Kaczorowski,
I have not had a client tell me they have that condition. I do like this article and hope it helps you:
https://www.ideafit.com/fitness-library/diastasis-recti-when-the-abs-dont…
IDEA Fitness Journal May 2013 in case the link does not work.
Take care,
Natalie aka NAPS 2 B Fit.