I am looking for hard science articles/research that validates MCTs in creating changes in the body’s ability to burn fat more effectively. I realize that when eating MCTs that they themselves will be burned much easier but do they help one burn already stored adipose tissue. I am finding it difficult to find research that validates this claim. Thank you.
Good question. I know that MCTs will be utilized by the body faster but the correlation between there increased catabolism of tri- glycerides i have never read. Of course though, if MCTs are utilized faster then, the body would have no choice but, to utilize longer chain fatty acids in the proper setting. But please check, this is just my thought. Brian Rozzi