Has anybody sprained or pulled the gluteus or pirformis? If so how long did it take to heal. Also were you able to still workout

Question

1.47K viewsMay 31, 2013

0

Bryan 0 May 31, 2013 0 Comments

Sore gluteus.

score 0 · Answer 1

Hi Bryan,

even though not related to your particular injury, here is a link with information why you should NOT stretch an injured muscle http://www.golflink.com/about_4595_should-stretch-pulled-muscle.html.

I hope you will be better soon.
Karin Singleton
www.meltnc.com