Has anybody sprained or pulled the gluteus or pirformis? If so how long did it take to heal. Also were you able to still workout

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2.24K viewsJune 1, 2013

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Bryan 0 May 31, 2013 0 Comments

Sore gluteus.

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Bryan 0 Posted 0 Comments

I appreciate everyone’s input. I have another question. Why should I not stretch the muscles while they are healing.