Has anybody sprained or pulled the gluteus or pirformis? If so how long did it take to heal. Also were you able to still workout

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2.19K viewsJune 1, 2013

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Bryan 0 May 31, 2013 0 Comments

Sore gluteus.

score 0 · Answer 1

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Joanne 0 Posted 0 Comments

That would depend upon the severity of the sprain. If it is mild it would take 3-4 days, severe it could take weeks.