Has anybody done specific progamming to prepare for a hysterecomy.

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418 viewsJune 28, 2015

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Stacia 0 June 28, 2015 0 Comments

what specific movements will best help prepare her body before surgery and hasten recovery afterwards

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score 0 · Answer 1

Hello Stacia Irwin,
A balanced full body program is best, strength, cardio and flexibility. Do not forget about the power of mind/body practice activities. Good luck to your client for a safe operation and speedy recovery.
Take care,
Natalie aka NAPS 2 B Fit.

Has anybody done specific progamming to prepare for a hysterecomy.

4 Answers

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