GroupX instructors how do you save the class ideas you create for future use?
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I forgot to say earlier, I have also developed a couple of Excel templates and checklists for workouts. I save the blank templates in a folder called “templates” and then if I need inspiration, I can open up one of those and fill them in.
So, for example, I have a checklist for planes of motion. If I want to make sure a particular workout uses one plane more than the others, or whether a workout is balanced in all planes, I’ll start with that spreadsheet, save it with another name, and use that as an idea jump-starter for the workout.