Hello Courtney Gaskell, There is a gluten allergy which is more severe than a gluten sensitivity. You may do better to speak with your doctor and a registered dietitian. Take care, Natalie aka NAPS 2 B Fit.
I would also go the RD route. That is their scope of practice. Though I would recommend attempting to eliminate processed foods from the diet as a first step. It isn’t as difficult as people believe it to be.