There are some clients that I work with who work hard but not as hard as I know that they can. Do you have any tips/tricks that work for getting that client to push themselves harder to reach their full potential? (For example I really want this client to work harder but since we work in a pool I often feel like she isn’t working as hard as she should be). Any suggestions would be great.
Is there a way for her to wear a water proof heart monitor to check her heart rate?
Pushing a client is tricky
You don’t want to discourage them
I switch workouts up regularly and encourage my clients to do the best they can do
I also measure their waists and keep track of their progress which we discuss on regular intervals.