Full situps with legs extended

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1.18K viewsApril 6, 2012

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Averil April 5, 2012 0 Comments

Aren’t full situps with legs extended on floor contraindicated?

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If you have a back or neck injury you should avoid straight-leg situps. Obviously, certain exercises may be considered contraindicative for some people, at least until particular injuries and biomechanical deficiencies are corrected and the principles of specific adaptation can be observed.

Full situps with legs extended

10 Answers

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