form on the negative phase of a low back extension

Question

763 viewsAugust 12, 2012

0

Angela August 11, 2012 0 Comments

eccentric phase of a lower back extension, how far to bend forward

score 0 · Answer 1

I wish I knew what muscles you are targeting. Your question is a bit ambiguous and thus, it’s a bit difficult to respond to it.

Would you give us more detail.

Thanks.