It has been my experience teaching group exercise in a corporate fitness facility that members want FUN classes! We don’t ASK rather we LISTEN!
Classes are usually 30-40 min. during lunch hours so it is important that our members get a good workout and have some fun & stress relief mid-day.
The all time favorites of Kickboxing, Zumba, Pilates, Yoga, Body Sculpt, etc are still very popular but seem to be evolving to incorporate new moves and equipment. The idea is not to reinvent the wheel, just attach it to a new wagon!