For 2012, what’s new and gaining interest in group exercise?
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Even though I am so far only one of a handful of MELT (Myofascial Energetic Length Technique) instructors, I believe that this modality as group instruction will gain a lot of interest. I have a growing number of loyal followers. And Sue Hitzman is busy training new instructors.
Incidentally, a lot of my participants are coming with problems that Joanne has listed. MELT is a modality that allows people of such variety of problems to be in one class together and all walking out feeling better.