Foam roller exercises

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664 viewsSeptember 1, 2015

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Cheri September 1, 2015 0 Comments

How to perform these exercises properly

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score 0 · Answer 1

Hi

I just posted Foam roller week ago 2min, clip on YT WHY FOAM ROLL?with some slides on How, WHY, BENEFITS,CONTRAINDICATION etc.. check it out hope it helps

https://youtu.be/Ujf1vp_L5Bs

Foam roller exercises

7 Answers

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