Foam roller exercises
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Hi
I just posted Foam roller week ago 2min, clip on YT WHY FOAM ROLL?with some slides on How, WHY, BENEFITS,CONTRAINDICATION etc.. check it out hope it helps
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Hi
I just posted Foam roller week ago 2min, clip on YT WHY FOAM ROLL?with some slides on How, WHY, BENEFITS,CONTRAINDICATION etc.. check it out hope it helps