FMS or 3DMaps
I am interested in completing a movement screen cert. Does anyone have any experience with either FMS or 3D Maps?
It seems that the FMS is more popular. One thing I am not sure of do you need to purchase the FMS kits once completed. I presume you do have to you can conduct screenings using the FMS principles. Seems a bit expensive at $500 for the kit. Perhaps 3D Maps is more practical as the screening needs no extra equipment
Any help appreciated.
I have found the FMS useful as it is slightly more “practical” since the education component breaks down core movement principles. As far as the cost of the kit, I have never seen one go for $500 (unless it was the wooden kit). You should check out Perform Better to purchase the kit, usually around $250 dollars or if attending one of their conferences you can pick up a kit they use for teaching for less $100.