fitness program . assesment
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Hi Leonardo,
Sounds like you are preparing for a fitness exam… Can you try to answer the question as if you are the client? What stresses in life would impact your participation in a fitness program? What impact might your stresses have on you?
There are many answers to this question, as it is all relative to the individual, but putting yourself into the question may help you both prepare for the exam and help you understand your clients better.
Best to you,
Christine