Fitness bands are easy and accessible but should they ever replace a dumbbell? ADVERTISEMENT 1.07K viewsOctober 3, 2011 0 Gus0 October 3, 2011 0 Comments 12 Answers ActiveVotedNewestOldest 0 Curtis0 Posted 0 Comments For beginner client’s I think resistance band training is fine and sometimes safer. Advanced client’s looking for hypertrophy, may get better results with heavy dumbells/kettlebells. I use and like them both. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
