First day as a Personal Trainer in a gym – What to do?
Hi, I’ve been a lurker here for a while, it’s a great community with lots of useful insights and I eventually joined to ask a question!
I’m really confused on how one should build a client base, starting from scratch, working in a commercial gym, assuming you have to build your own client base without any help from the gym itself.
A lot of advices and suggestions I see take for granted you have already a base to start from, but what if your completely new to the world of personal training?
What are your best advices for a new trainer looking to build a client base relatively fast? Should I approach everyone and give free sessions? Should I ever try to sell my services or just be nice, help people and try to build relationship and trust hoping someone will eventually request personal training?
To sum it up: please, share your knowledge on, going back, everything you would do in the first weeks in a gym setting. I’m very very confused (and… terrified)!
What were you hired to do?
Do you have a role at the gym?
I would wear a shirt that says personal trainer on it or a name tag, and if you are able, I would approach people in a non pressure manner and ask them is they need assistance or if you could show them another way of doing a particular exercise.
I would not offer anything for free, it cheapens your services.