First CEC in kettlebells or Pilates?
Brand new trainer with ACE cert. Going to start part time at small gym contracting, and in home sessions.
Is a male Pilates instructor a turnoff for clients? Kettlebells seem like an effective and inexpensive way to train in home clients. For me first CEC, which one is better? I could possibly learn both by the time my CECs are needed. Which should I do first?
I would think about doing both. Kettlebells were the first ceu’s i took, but what you would learn from pilates as far as bracing the core muscles will carry over when it comes time to teach clients KB’s. There is a lot of crossover.
If you had a client with poor core strength, you would want to start them with that before progressing them to a more dynamic exercise like a swing.