What are some of your favorite resources you personally use or suggest to clients. An example would be for nutritional information I use and suggest http://www.calorieking.com/ and purchase equipment from http://www.gopherperformance.com/. Any sites that you have found with journals or good continuing education help? As a professional what are some of your favorite resources to use? Is there any software, websites, or forums, you like to use, I think we all agree Ideafit is a great and one of the best resources.
I take peer reviewed journals and break them down to clients/patients, friends, family. I do like articles as the subjective opinions are interjected and can sway the articles intent.
Medicine and Science in Sports and Exercise (ACSM member access)
Exercise and Sports Science Reviews (ACSM member access)
Clinical Journal of Biomechanics
Journal of International Sports Nutrition
Counting calories is worthless has been a proven INEFFECTIVE method for any time of weight management. Also, can hinder retention rates.
Fuel the Movement,