Favorite method for tracking client’s overall “physical” progress ADVERTISEMENT 887 viewsMarch 8, 2012 0 Curtis0 March 8, 2012 0 Comments Favorite assessments, test, ect… How often? 11 Answers ActiveVotedNewestOldest 0 Harris12 Posted 0 Comments It depends on the client and what he/she trains for, but in general I do a fitness assessment (body weight, BF%, pushups, sit-ups, walking or running 1 mile, flexibility), usually every 6 weeks You are viewing 1 out of 11 answers, click here to view all answers. Register or Login
