I recently met with a potential client who is diagnosed with sciatica, she has had multiple surgeries and presently taking a muscle relaxant and pain medication.
She is primarily interested in Bootcamp style workouts. Are there any suggestions for training this client? Thanks in advance.
I’m sure by now you have a better idea what to do with a client like this one, but me personally I would spend a lot of time in 1 on 1 training to figure out her limitations, strengths and comfortable level of exercising. Also teach her the proper form of different movements before I put her in a larger group.