Exercising in the Heat!
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I just wrote an article for active.com on tips for exercising in the heat. Do you have any other tips other than the ones I mentioned. Here is the link:
http://www.active.com/fitness/Articles/7-Tips-to-Avoid-a-Heat-Related-Il…
Hi Kisar. Not sure what your article mentions since it seems that the link provided does not work, however, I wrote an article on the same subject entitled “Don’t Let the Heat Get You Down” appearing in Tennis Life Magazine (I can’t provide a link since this was in a publication for sale, but would be happy to provide the key ideas to anyone who may be interested – please shoot me an email). Thanks.
LaRue, CSCS
www.lecfitness.com
[email protected]