Exercising in the Heat (Corrected Link)
Here is the corrected link: I hope this one works.
http://www.active.com/fitness/Articles/7-Tips-to-Avoid-a-Heat-Related-Il…
What are some of your tips?
Thanks,
Kisar
Kisar, I enjoyed your article very much.
Just thought I might included ACSM positions stands. When I am writing articles, I tend to look at the research outlined in their position stands in order to give me direction.
Well done and best to you!
http://journals.lww.com/acsm-msse/Fulltext/2007/03000/Exertional_Heat_Il…
http://journals.lww.com/acsm-msse/Fulltext/2007/02000/Exercise_and_Fluid…