Great question and some great commentary! I’d like to agree with LaRue in focusing on safety first. This should not just be for our elderly clients, but ALL clients.
Often we get our client and they come to their appointment ready to work hard! Which is great, but remember to slow down and get form and function first. If we don’t have the right muscles firing, we are just training the compensatory ones and not recruiting the proper stabilizers and synergists.
Stay safe friends!