exercises for fall prevention and balance

Question

862 viewsApril 25, 2013

0

Fredric April 25, 2013 0 Comments

i teach older adults , no floor exercises.

score 0 · Answer 1

Older adults?? What is an older adult? I train everybody according to what they are physically capable of while making them stronger.

The training program should be based on an assessment of abilities and limitations then pick from a pool of exercises that are available accordingly.