I just did a press release today about Excuses people use for not working out. I actually had to cut the list down, but I thought it would be interesting to see what people have told you. Since we are always giving Fitness Tips, this is a great way to look back and see what people say to get out of working out. What excuses would you add to the list that I made:
My best excuse was when my 66 year old client called and left a message with the following:
“Hi Mary, I’m so sorry… but I am unable to work out today. I fell out of a plum tree while I was picking plums and I am very sore. ”
Another client texted me with photos of her house almost burning down a few days before Christmas because of her Christmas lights.
These were my best excuses of the year.