I just did a press release today about Excuses people use for not working out. I actually had to cut the list down, but I thought it would be interesting to see what people have told you. Since we are always giving Fitness Tips, this is a great way to look back and see what people say to get out of working out. What excuses would you add to the list that I made:
You can add lack of $ to the list , although a poor excuse at best!
I can see where some folks nowadays can’t afford a personal trainer, a gym membership or home equipment but they can afford to MOVE more!
Walking or running around the neighborhood is completely free and even ExerciseTV lets you stream free exercise videos online.
Tightening your budget doesn’t mean you have to go flabby!
And as I always say, “when there’s a will, there’s a way”