Employee wellness lecture ideas-help!
Hi Michele,
You can give them suggestions about different things they can do when they are home or in their free time and it doesn’t look like they are exercising (even though they are great activities). For example take the stairs instead of the elevator, when shoveling snow use a shovel and not a snow blower, when they cut the grass they should use a mower which they have to push manually instead of a self-propelled one, walk more instead of driving, etc.
I hope this helps!
Best,
Harris