Employee wellness lecture ideas-help!
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Hi Michele. I’ve done a ton of corporate wellness programming and seminars. One that I think would be great is “how to fit exercise into your daily life” (this would include both at the office AND perhaps more importantly simple ways to add exercise at home (I often recommend performing exercises during commercial breaks given how much time the average person spends at home in front of the television 🙂
I hope that this helps.
LaRue, CSCS
www.lecfitness.com