Elliptical trainer and tight hip flexors 3.53K viewsMarch 12, 2017 0 Fran0 March 12, 2017 0 Comments Would it be advisable for someone with tight hip flexors to use the elliptical trainer? 5 Answers ActiveVotedNewestOldest 0 NatalieSmith5 Posted 0 Comments Hello Fran Johnson, I don’t see why not; most people are tight there, anyway. Just be sure to do the total body stretching and look for other imbalances. Definitely cross train, also. Take care, Natalie aka NAPS 2 B Fit. You are viewing 1 out of 5 answers, click here to view all answers. Register or Login
