Elliptical trainer and tight hip flexors

Question

2.98K viewsMarch 12, 2017

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Fran 0 March 12, 2017 0 Comments

Would it be advisable for someone with tight hip flexors to use the elliptical trainer?

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score 0 · Answer 1

Hello Fran Johnson,
I don’t see why not; most people are tight there, anyway. Just be sure to do the total body stretching and look for other imbalances. Definitely cross train, also.
Take care,
Natalie aka NAPS 2 B Fit.

Elliptical trainer and tight hip flexors

5 Answers

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