Do you have a Costco near you? You can buy top quality frozen greens, fruits (frozen and raw), vegetables (also frozen and raw), nuts, etc. at Costco at well below market prices. The quantity is bigger. But if you plan meals around what you will buy, it is very cost effective. I buy the frozen greens, cook them up in a pot with some veggie boullion and season to my taste. Put it all in a blender (Vitamix kicks bottom, also available at Costco) and turn it into a great soup. Excellent for cool mornings/days depending where you live.