Eating healthy on a budget
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Buy ‘fresh!’ Prepared foods, packaged for our convenience are generally more expensive. By buying foods in their uncooked, unprepared state, you will generally save a substantial amount of money from your food budget. Cooking these foods at home is easier than many people think, it’s also fun (if you do it with a loved one), and is much less expensive.
I hope that this helps.
LaRue, CSCS
www.lecfitness.com
[email protected]