Does your effort equal your desire?

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777 viewsOctober 11, 2011

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douglas 0 October 11, 2011 0 Comments

our desire will dictate the effort we choose to apply

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score 0 · Answer 1

Hello Douglas,
Absolutely! Each time I train I always try to make each workout more difficult. Not just weight based, but repititions, time and supersetting. If I demand that from my clients…I feel I should do the same!

Sincerely,
Michael

Does your effort equal your desire?

6 Answers

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