Does your effort equal your desire? ADVERTISEMENT 981 viewsOctober 11, 2011 0 douglas0 October 11, 2011 0 Comments our desire will dictate the effort we choose to apply 6 Answers ActiveVotedNewestOldest 0 Michael0 Posted 0 Comments Hello Douglas, Absolutely! Each time I train I always try to make each workout more difficult. Not just weight based, but repititions, time and supersetting. If I demand that from my clients…I feel I should do the same! Sincerely, Michael You are viewing 1 out of 6 answers, click here to view all answers. Register or Login
