Does you bootcamp class follow the same routine, or does it change each class?

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1.70K viewsJune 14, 2011

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Jenny 0 June 14, 2011 0 Comments

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i am a kettlebell bootcamp instructor and our workouts are different everyday with a mixture of timing, reps, volumn, etc. with a mixture of kettlebell sport moves, kettlebell fitness exercises, and bodyweight exercises.

Does you bootcamp class follow the same routine, or does it change each class?

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