Does meditation help with fitness/bodybuilding?

Question

1.21K viewsDecember 2, 2015

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Chris 0 December 2, 2015 0 Comments

I would like to hear from anyone who meditates regularly, who also works out…

score 0 · Answer 1

Meditation is certainly finding it’s way into the mainstream, as fitness did years ago. Here’s another article to contribute to the conversation: https://www.vegetarianbodybuilding.com/meditation-for-strength/