Does meditation help with fitness/bodybuilding? ADVERTISEMENT 1.08K viewsDecember 2, 2015 0 Chris0 December 2, 2015 0 Comments I would like to hear from anyone who meditates regularly, who also works out… 12 Answers ActiveVotedNewestOldest 0 Jesse Posted 0 Comments Meditation helps with everything. From mood to functioning. Meditation is basically breathing practice and the more efficiently you can get that oxygen pumping, the more efficient your muscles can be. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
