Does meditation help with fitness/bodybuilding? ADVERTISEMENT 834 viewsDecember 2, 20150 Chris December 2, 2015 0 Comments I would like to hear from anyone who meditates regularly, who also works out… 12 AnswersActiveVotedNewestOldest 0 Jesse Posted 0 Comments Meditation helps with everything. From mood to functioning. Meditation is basically breathing practice and the more efficiently you can get that oxygen pumping, the more efficient your muscles can be. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
