does cardio fasting aid weight loss ADVERTISEMENT 1.25K viewsMarch 25, 2016 0 sipha March 25, 2016 0 Comments does one lose significant weight because of cardio fasting. why and how does this happen? has there be any studies on this topic? 9 Answers ActiveVotedNewestOldest 0 NatalieSmith5 Posted 0 Comments Hello Sipha Makuluma, You need nourishment to exercise, or you risk a less effective session without the proper amount of energy. I hope you read the informative ACE article link that Christine offers. Take care, Natalie aka NAPS 2 B Fit. You are viewing 1 out of 9 answers, click here to view all answers. Register or Login
