Does anyone use jumprope as part of their training regimen?

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500 viewsJuly 9, 2014

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Bernadette July 8, 2014 0 Comments

How do you incorporate jumprope in your training?

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score 0 · Answer 1

I took a workshop in the mid 90s with Mindy Mylrea using what she called ‘sport rope’. I remember she was really good. Maybe there are some videos online you could take a look at.

Good luck

Does anyone use jumprope as part of their training regimen?

4 Answers

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