Does anyone think there is any benefit to climbing a stepper machine backwards? ADVERTISEMENT 740 viewsFebruary 8, 2017 0 Tracie February 8, 2017 0 Comments 5 Answers ActiveVotedNewestOldest 0 NatalieSmith5 Posted 0 Comments Hello Tracie Menschen, There might be; but, the risks far outweigh the benefit. I can think of other ways to cross train the lower body and cardio. Take care, Natalie aka NAPS 2 B Fit. You are viewing 1 out of 5 answers, click here to view all answers. Register or Login
