Does anyone think there is any benefit to climbing a stepper machine backwards?

Question

518 viewsFebruary 8, 2017

0

Tracie February 8, 2017 0 Comments

5 Answers

You are viewing 1 out of 5 answers, click here to view all answers.

score 0 · Answer 1

Hello Tracie Menschen,
There might be; but, the risks far outweigh the benefit. I can think of other ways to cross train the lower body and cardio.
Take care,
Natalie aka NAPS 2 B Fit.

Does anyone think there is any benefit to climbing a stepper machine backwards?

5 Answers

About IDEA

Advertising & Exhibiting

Subscribe to our Newsletters

Connect With Us