Does anyone think there is any benefit to climbing a stepper machine backwards? ADVERTISEMENT 377 viewsFebruary 8, 2017 0 Tracie February 8, 2017 0 Comments 5 Answers ActiveVotedNewestOldest 0 Courtney0 Posted 0 Comments Honestly, no. I do think it can be beneficial to walk backwards on a treadmill but on the stepper there can be a balance or coordination issue. I definitely would not recommend it to a client. You are viewing 1 out of 5 answers, click here to view all answers. Register or Login
