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I own a small studio that caters to pregnant and postpartum women, especially those recovering from diastasis and pelvic floor issues. Some of my clients are ready to progress to harder workouts and were discussing a CF-type class. We have lighter weights, TRX, etc, but could add some equipment. Just wondering if anyone has developed a program with the WOD and competitive nature of CF on their own.

PS – not really interested in offering a licensed class/program, but might consider it.