A prior client of mine who I have not seen for about a year wants to exercise again. She has been diagnosed with MG.
She has clearance to exercise very lightly. I plan to see tomorrow. Anyone with some imput would be appreciated.
Best advice I could give you is to contact her doctor and then come up with a plan. There is also a lot of information online which you can refer to and with some extensive research you can come up with a functional plan. Also talking with a PT might be a good idea as well. I hope this helps.
Hello Noreen Hensel,
I would be in contact with the client’s medical team and try to time the workouts during the good part of their day. You might be able to time it with medications for best results. Just go slowly and listen to the client’s body.
Take care,
Natalie aka NAPS 2 B Fit.