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Does anyone have any good articles on Cross Training?

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457 viewsAugust 23, 2018

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Chloe August 23, 2018 0 Comments

Looking to educate clients and students at my studio about the benefits of cross training

3 Answers

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NatalieSmith 5 Posted 0 Comments

Hello Chloe King,
I found these for you:

https://www.acefitness.org/education-and-resources/lifestyle/blog/36/wha…

https://www.ideafit.com/fitness-library/cross-training-for-the-career-wi…

Thank you,
Natalie
NAPS 2 B Fit
naps2bfit.com

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