I was wondering which program you went through and whether you would recommend it. I have found a few online however I am unsure where to begin. I recently received my group fitness cert – however I am not necessarily looking for just group fitness kickboxing. I have taken an MMA style kickboxing class and would love to incorporate a lot more of that in my one on one training.
Hi, I recommend AFAA for the Group Exercise Primary along with the AFAA Kick Box certification.
The 2 courses cover it all. You can then choose how you teach the class. Athletic style drills or dance. You will have enough back ground on how to wrap the hands to bags and gloves. Safety for all will be covered.