Do you utilize the exercise-induced feeling inventory with your clients?
I ask if I see or sense any negativity. Many people I train are new to exercise and they don’t know what to expect at times. I need to know how they are “feeling” during our sessions so that I can fine tune or modify on the spot
Sometimes I will check in via email or a phone call if I’m sensing something is off.
I always ask my clients how they feel before during and after a workout. Not always with the exact same words but I do want input.