I have done circuit classes for small groups in the past, where I print off what each station is. Is there a better way to set up stations, without having to print off cards?
I let the station set up speak for itself. This gives the clients brain work as well as camaraderie when trying to recall the moves. The only one who has a card is the trainer; just to keep track of workouts. Take care, Natalie NAPS 2 B Fit
